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Healthy Chorizo Quiche with Chard and Goat Cheese


  • For the dough:
  • 150 gr . Spelt Flour
  • 75 gr . Flour
  • 150 gr . CottageCheese
  • 1 tsp . Baking Powder
  • A pinch of Salt
  • For the stuffing:
  • 3 complete Eggs
  • 3 Egg Whites
  • A hand full of Chard leaves
  • A Garlic Clove
  • 2 dl . Milk
  • Chorizo
  • Goat Cheese
  • 1 Tbsp . dried Thyme
  • Salt and Pepper


  1. Start by preparing the dough by mixing the ingredients. Put aside in a cool place while preparing the other ingredients.
  2. Heat a pan and toss in the chorizo. Let it bak until the oil is released.
  3. Crush the garlic and add it too the pan. Toss in the chard leaves and let simmer until wilted.
  4. Whip the eggs and milk.
  5. Roll out the dough and add the other ingredients. Finish the Quiche with Goat cheese and dried thyme.
  6. Put the Quiche in your BBQ prepared for indirect fire at 170°C (340°F) and Bake for approximately 45 minutes.